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FOUR SPACES FOR ALL DAY YOGA AND MEDITATION! CLASSES RUN ON THE HOUR AND EVERYTHING IS FREE!

MAIN STAGE

10:00 Jessica Lawrence - Great Flexpectations,
a Literary Flow
11:00 Emma Talibudeen - Yoga Flow
12:00 Andy Nathan - Jivamukti
13:00 Becky Duncan - Mindfulness through Movement
14:00 Nova Milesko - SOMA-times All I Need is the Air That I Breathe
15:00 Janine Tandy - Heart Core Flow
16:00 Sanjay James - JOY Yoga
17:00 Andy Nathan - Kirtan, Set Your Voice Free

HOTBOX

12.00 Jenny Watts - Hot Yoga
13.00 Hakan Dokuzoglu - Hot Flow
14.00 James Downs - Hot Yoga
15.00 Hakan Dokuzoglu - Hot Yoga

RIVERSIDE

10.00 Sanjay James JOY Yoga for Children
11.00 Hakan Dokuzoglu - Jivamukti
12.00 Ashley MacDonald - Restorative Yoga
13.00 Jenny Watts - Yin Yoga
14.00 Susana Tomasio - Learning to Fly with Acro Yoga
15.00 Hayley Steadman - Jivamukti
16.00 James Downs - Core Strength Yoga

MEDITATION MARQUEE

11.00 Sanjay James - JOY Meditation
12.00 James Downs - Loving Kindness Meditation
13.00 Janine Tandy - Love and Kindness Metta Meditation
14.00 Andy Nathan - Noting a Mindful Meditation
15.00 Verity Windmill - Yoga Nidra
16.00 Louise James - Chakra Meditation


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